Position · Turtle
You are on your knees and elbows, elbows tight to your knees and chin tucked, with him on your back or at your side. Keep no gap between elbows and knees so he cannot insert hooks or a seatbelt, and keep your hands protecting the neck. If he drives toward your head, roll under for the Granby Roll; rides your side with an arm on your waist, trap the arm and roll with the Peterson Roll; behind you with an arm around the waist, sit and reach for the Switch; lies on your back to flatten you, the Sit-Out; sits beside you pushing the shoulder, the Turtle Guard Sweep; holds your waist from behind, the Stand-Up from Bottom. His goals are hooks, the back, the crucifix and front chokes; do not stay static.
Turtle rounds: they try to take the back, you escape, 3 × 1 minute.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
Study
Theory Positions & details Mistakes by belt Dictionary of terms Biomechanics AdvicePreparation
Fight constructor ConditioningFeedback
Settings
Админка