Escape · Turtle
A wrestling escape from under a sprawl or a snap-down: you slide out from under his chest to his side and come up behind him. The moment is when he sprawls on you with your head trapped under his chest. Get your head out to one side and press your ear against his hip. Step the foot on that same side forward and lift that knee off the mat. Post on the opposite arm and kick the other leg through under you, so your hips turn and you slide out from under him toward his back. Come up at his side and go behind him onto his turtle. Leaving the head in the middle keeps you under his weight. If he circles to face you, his legs are close: single leg; if he wraps your neck as you turn, defend the guillotine first.
Partner sprawls on you: 8 peek-outs at half resistance, alternating sides.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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