Submission · Turtle
A forearm choke from the crucifix, where both of his arms are tied up and nothing is left to defend the neck. You are at the side of the turtle in the crucifix: his near arm (the one on your side of the turtle) locked between your legs, his far arm held by your arm. When he turns away from you, stay behind his shoulder, not over his head, slide your free forearm across his throat under the chin, not on the jaw, and pull the elbow back toward you. The detail that decides it is the leg lock on the trapped arm: one free hand is enough for him to peel the choke off. If he hides the neck, switch to the crucifix armlock; if he rolls toward you, settle the crucifix again. Squeeze slowly and agree on a verbal tap.
Crucifix entries from turtle, 8 reps; finish the choke only on the last 3.
The opponent cannot defend with their arms: squeeze slowly and watch for a verbal tap.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
Study
Theory Positions & details Mistakes by belt Dictionary of terms Biomechanics AdvicePreparation
Fight constructor ConditioningFeedback
Settings
Админка