Submission · Turtle
A gi choke on the turtle with your own lapel; details of the finish vary between coaches. The moment is when he stays turtled with both hands guarding his neck: the collar is covered, but the space under his arm is open. Open your gi, feed your lapel under his arm to the neck and take it with your other hand. Stay heavy on him so he cannot turn back into you, then bring a leg over him and push him away with the leg while you hold the lapel — the stretch, not the arms, makes the choke. Light on top and he turns in before the lapel is tight. If he grabs your lapel, switch to his collar for the bow and arrow; if he rolls to his back, take the collar choke from side control.
Partner turtled, hands at the neck: 6 slow lapel feeds each side; stop before pressure.
Tighten slowly and release at the tap; push with the leg gently, not with a kick.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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