Baseball Bat Choke

Submission · Side Control

A blood choke with two collar grips: as your grips cross, the collar closes both sides of his neck. Set it from knee-on-belly: far hand palm up deep in his far collar, near hand thumb inside the near collar, hands close together with the knuckles opposite like on a bat. Make both grips deep before you move and keep your weight on him through the knee. When he turns in to you, his neck comes to your grips: drop the knee off his belly and step around his head toward north-south. The spin crosses the grips and closes the choke; pinch your elbows to finish, the arms do not pull. If he grabs your arms, take the armbar from knee-on-belly; if he turns away, take the back. It closes fast: finish slowly.

How to do it

  1. From knee-on-belly, grip their collar with both hands, knuckles opposite, like holding a bat. The far hand goes palm up deep in the far collar, the near hand goes thumb inside the near collar, and the hands stay close together.
  2. Make both grips deep before you move, and keep your weight on them through the knee so they cannot escape before the choke is set.
  3. Wait for them to turn in to you. Their turn brings the neck to your grips and makes the spin easier.
  4. Drop the knee off the belly and step around their head to the other side, turning toward north-south.
  5. As you spin, the grips cross and close the choke on both sides of the neck. Pinch your elbows together to finish; the spin closes it, not the arms.

Key details

  • The spin around the head closes it, not your arms. Walking around the head crosses the grips over the neck.
  • Both grips go deep before you spin. Shallow grips cross over the gi but do not close around the neck.
  • Their turn toward you makes it easier. It brings their neck under your grips and shortens your spin.
  • Far hand palm up deep in the far collar, near hand thumb inside the near collar, hands close together. Close hands make a tight bat that crosses the neck without slack.
  • Turn toward north-south, drop the knee off the belly and pinch the elbows. The turn and the elbows together close both sides of the neck.
  • The hands touch, little finger of one against the index finger of the other, like on a real bat; if they separate the choke stops working. To finish, pull the two grips apart as if ripping the collar open: the elbows pinch by themselves and the forearm blades cut across the sides of the neck.

Common mistakes

  • Shallow collar grips. — The collar does not close around the neck when the grips cross. — Grip deep on both sides before moving.
  • Squeezing without spinning. — The grips press but do not cross, so there is no choke. — Walk around the head toward north-south to cross the grips.
  • Losing the knee pressure before the grips are set. — They escape before the choke is set. — Keep weight on them through the knee until you start the spin.

How to drill it

Bat grip and spin, 6 each side.

Safety

Closes fast: finish slowly.

What comes next

  • Armbar from KOB
  • Back Control

Where it comes from

  • Knee-on-Belly
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  • PositionA mat with two athletes on it: where you are, before anything moves.
  • SweepAn arc over the mat: the opponent is lifted and turned, the bottom player ends on top.
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  • Arm lockA lever: a straight arm over a pivot, pressure at the hand.
  • ChokeThe neck squeezed from both sides.
  • Leg lockShin and foot with a twist around the ankle.

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