Chain finish · Closed Guard
An elbow lock from inside a locked triangle: the trapped arm is straightened and hyperextended over your hip bone. The moment is when they posture up in the triangle and the trapped arm straightens. Keep the legs locked so they hold the head and shoulder, grab the trapped wrist with both hands and stop it pulling back inside. Pivot your hips to face that arm, pull it across your body so the elbow sits on your hip, not on your stomach, turn their thumb to the ceiling and lift the hips slowly while pulling the wrist down. If it does not bite, unlock and swing the choking leg over the face. If they bend the arm, go back to the triangle choke; if they clasp their hands, attack the kimura.
Triangle, the partner postures, you finish the armbar, 8 reps.
The lock comes on fast: lift the hips slowly.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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