Chain finish · Closed Guard
The armbar from guard entered through the top lock: because his shoulder and head are already locked, the switch to the armbar is only a short move from one shoulder to the other instead of a long swing from his lower back. Before you switch, put your wrist on top of his wrist: if he grabs his own biceps in a figure-four, the arm is very hard to straighten, and the wrist control stops it. Pivot to at least 90 degrees, touch the foot of your back leg to the back of his head, then pass your other leg over his head with as little space as possible. Keep the feet open and pulled down toward the mat, knees higher than the feet, hips high — the heels pulling down hold the arm better than squeezing the knees. Finish wrist to wrist by raising your hips, from the bottom or after rolling him over. Crossed, straight legs let him pull the arm out; if he still pulls the elbow out, go to the omoplata; if he stacks you, the belly-down armbar.
From the top lock the partner pulls back; switch to the armbar and test: with no hands he must not be able to pull the arm out. 5 slow reps per side.
A straight armlock: raise the hips slowly and release at the tap.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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