Submission · Turtle
A shoulder lock on an arm bent behind his back: lifting the wrist away from the back rotates the shoulder inward past its range. The moment is at the side of the turtle when his arm ends up behind his back, the back of the hand on his lower back. Pin the wrist there with your hand, keep his elbow bent at a right angle, and put your weight on that shoulder with your chest or knee so he cannot roll forward and free it. Slide the wrist up his back toward the head, then lift it slowly away from the back. The bent elbow is the lever; if the arm straightens, there is no lock. If he rolls forward, go to the kimura; if he straightens the arm, take the back. The shoulder gives little warning: lift slowly and release at the tap.
Partner in turtle gives the arm, 6 slow reps each side, stop before pressure.
A shoulder lock: lift slowly and release at the tap.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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