Transition · Standing
Trap the wrist and pull the arm across their body while you step to the outside and spin behind them.
Arm drag to back and waist lock, 10 each side while the partner moves; then with the partner trying to turn.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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