Takedown · Judo Throws
A belt drop from the grip fight standing to side control, for the opponent who bends over and keeps you at arm's length with straight arms. Break a grip and move to his side, out of line with his arms, and grab the front of his belt with your near hand, ideally with a reverse grip under the belt. Step behind him and put your other hand on the front of his hip, keeping him tight against you so his feet stay fixed. Lift the belt and drive it back toward you while the other hand pushes his hip back: he lifts slightly and his upper body tips backward over his fixed feet. Getting to the side and behind comes first; from the front the belt is out of reach. If he turns to face you, body lock; if he drops to turtle, take the back.
Move to the side and grip the belt 8 times each side, then 5 slow throws each side on mats.
The partner falls backwards: control the fall, never throw them onto the head.
Pick a position, then select a technique to see its trigger and what it unlocks. Icon = type of move. Color bar: green position, navy move, red submission, black chained finish.
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