Elbow Lever from Tripod

Submission · Half Guard

A straight armlock: his elbow is hyperextended over your shin, which works as the fulcrum. It comes from the tripod (T-kimura) when he lies flat and straightens the arm to escape the bent kimura. Keep his wrist with both hands and slide your shin under his upper arm, just above the elbow. Turn his palm up so the back of the elbow rests on your shin, then lean your weight over it while you push his wrist toward the mat. The pressure goes against the elbow joint, not into the shoulder. The detail beginners miss is the fulcrum: it must sit just above the elbow, because higher on the arm it only lifts the shoulder. He defends by bending the arm again, which puts the kimura back on. Apply slowly, because a straight armlock breaks quickly.

How to do it

  1. In the tripod with the kimura grip, he lies flat and straightens his arm to stop the rotation. Let the arm come long and switch your grip so both hands hold his wrist.
  2. Slide your shin under his upper arm, just above the elbow, your knee pointing away from his head.
  3. Turn his palm up, thumb pointing away from his body, so the back of the elbow faces down onto your shin.
  4. Keep his shoulder pinned with your weight on his chest so he cannot turn in and bend the arm.
  5. Lean your weight over the shin and push his wrist slowly toward the mat until he taps.

Key details

  • The fulcrum goes just above the elbow: higher up the arm it only lifts the shoulder.
  • Palm up, elbow facing the shin; if the elbow points sideways, the pressure goes into the shoulder and he rolls out.
  • The straight arm is his answer to the kimura, so switch when he gives it instead of fighting to bend it back.
  • Keep his shoulder pinned; if he turns in, the arm bends and you are back on the kimura.

Common mistakes

  • Putting the shin under the forearm or the armpit. — There is no lever on the elbow joint. — Slide the shin to just above the elbow before you push.
  • Leaving his palm facing sideways. — The elbow bends sideways and he can bend it out. — Rotate the thumb away from his body until the palm faces up.

How to drill it

From the tripod with the kimura grip, partner alternates bending and straightening the arm; you switch between the kimura and the shin lever without releasing the wrist. Ten switches each side.

Safety

A straight elbow lever over a hard fulcrum breaks fast: push slowly, release at the tap.

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